Discourse on Happiness

I heard these words of the Buddha one time when the Lord was living in the vicinity of Savatthi at the Anathapindika Monastery in the Jeta Grove. Late at night, a deva appeared whose light and beauty made the whole Jeta Grove shine radiantly. After paying respects to the Buddha, the deva asked him a question in the form of a verse:

“Many gods and men are eager to know

what are the greatest blessings

which bring about a peaceful and happy life.

Please, Tathagata, will you teach us?”

(This is the Buddha’s answer):

“Not to be associated with the foolish ones,

to live in the company of wise people,

honoring those who are worth honoring —

this is the greatest happiness.

“To live in a good environment,

to have planted good seeds,

and to realize that you are on the right path —

this is the greatest happiness.

“To have a chance to learn and grow,

to be skillful in your profession or craft,

practicing the precepts and loving speech —

this is the greatest happiness.

“To be able to serve and support your parents,

to cherish your own family,

to have a vocation that brings you joy —

this is the greatest happiness.

“To live honestly, generous in giving,

to offer support to relatives and friends,

living a life of blameless conduct —

this is the greatest happiness.

“To avoid unwholesome actions,

not caught by alcoholism or drugs,

and to be diligent in doing good things —

this is the greatest happiness.

“To be humble and polite in manner,

to be grateful and content with a simple life,

not missing the occasion to learn the Dharma —

this is the greatest happiness.

“To persevere and be open to change,

to have regular contact with monks and nuns,

and to fully participate in Dharma discussions —

this is the greatest happiness.

“To live diligently and attentively,

to perceive the Noble Truths,

and to realize Nirvana —

this is the greatest happiness.

“To live in the world

with your heart undisturbed by the world,

with all sorrows ended, dwelling in peace —

this is the greatest happiness.

“For he or she who accomplishes this,

unvanquished wherever she goes,

always he is safe and happy —

happiness lives within oneself.”

Mahamangala Sutta, Sutta Nipata 1