Wednesday Midweek Mindfulness on Zoom 

We will be pausing the Wednesday night sangha beginning, Wednesday, January 3, 2024. We appreciate all those who have attended over the past few years.

Every Wednesday at 5:00pm-6:00pm on Zoom, we will meet as a sangha for meditation and deep sharing. This is a great opportunity to check in with yourself, and the sangha during the week. So come relax and calm the mind and body, and practice meditation and deep listening together with us.

Our weekly discussions usually involve examples of how we’ve applied the mindfulness practices we study.  Even if you are not familiar with the practice, you are likely to find something of value in the discussion and be able to share from your own experiences if you choose.

Meditation in the Thich Nhat Hanh Tradition

FREE ONLINE OPPORTUNITIES TO DEEPEN OUR PRACTICE

Florida Community of Mindfulness

You can join the Florida Community of Mindfulness live on Zoom for Weekday Morning Meditation from 7:00-8:00 am, Sunday Morning Meditation & Dharma Talk from 10:00 am-noon, and more found on their website. https://www.floridamindfulness.org/

You can subscribe to Florida Community of Mindfulness's YouTube page for daily meditations and teachings. https://www.youtube.com/channel/UCGRWEl3QrY8dvUfwsnZ5svg

You can subscribe to Florida Community of Mindfulness's Podcast page for daily audio meditations and teachings. https://floridamindfulness.podbean.com/

Plum Village

Plum Village's website has plenty of content from teachings to meditations. https://plumvillage.org/

You can subscribe to Plum Village's YouTube page for daily meditations and teachings. https://www.youtube.com/plumvillage

The free Plum Village app can support us to cultivate mindfulness, compassion and joy through guided meditations, deep relaxations, practice poems, bells of mindfulness and other practices. https://plumvillage.app/

Plum Village does Mindful Movements online on Youtube which you can follow along here. https://www.youtube.com/channel/UCrrG7mvA6j0Z6oGwRgLayVw

May the sound of the bell penetrate deeply into the cosmos. 

In even the darkest places, may living beings hear it clearly 

so their suffering will cease, 

understanding arises in their hearts, 

and they can transcend the path of anxiety and sorrow.

Namo Shakyamunaye Buddhaya